Research

Living
questions.

Not rhetorical. I'm actually working on them — through reading, building, facilitating, and living. More layers added as the inquiry deepens.

The central thread

Everything circles around one premise: the outer world is a projection of the inner world — and changing the outer world at scale requires changing the inner world first.

This is not idealism. It is the most practical thing I know. Wars, climate crisis, algorithmic manipulation, loneliness epidemics — these are not separate problems. They are symptoms of a collective inner state: fragmented attention, unprocessed shadow, developmental arrest. The path forward runs through consciousness. Through the body. Through the capacity to stop, feel, and choose differently.

This is not a fringe idea. The Inner Development Goals — a global framework now used by researchers, educators, and policymakers — are built on the same premise.

Question 1

What is the relationship between inner life and outer world?

Integral Theory maps this: every outer event has an inner correlate. Every cultural shift has a psychological dimension. Understanding how developmental stages shape political behaviour, how shadow material drives collective action, how contemplative practice changes not just individuals but fields.

Question 2

Can technology support consciousness — or does it always colonize it?

Most technology is built to capture attention. Algorithms optimise for engagement — which means they optimise for whatever is most emotionally activating. Over time this shapes not just behaviour but perception itself. My thesis explored an alternative with Plum Village practitioners. The question is still alive.

Thesis Whitepaper (PDF) ↗
Question 3

What are the conditions for a space to enable healing and transformation?

I've held space in Buddhist retreat centres, conflict dialogue workshops, queer community gatherings, and organisational settings. The question that keeps returning to me: what is the actual difference between a space where transformation happens and one where it doesn't?

Question 4

How do we build cultures that start from the inside?

Organisations and communities have cultures shaped mostly unconsciously by the psychological states of the people who build them. What would it mean to design culture consciously — starting from values, from developmental awareness, from shadow-informed leadership?

Plum Village has been the most alive model I know for this. Their concept of Engaged Buddhism — where personal spiritual cultivation and service to society go hand in hand — is a living demonstration that inner work and outer work are not separate. The Plum Village Engaged Buddhism series captures some of this spirit.

I'm currently deepening this through the Anam Cara programme at the Lotus Institute — spiritual mentoring training rooted in Celtic and contemplative traditions. I believe that before we can hold space for others, we need to have been genuinely held ourselves.

This page grows as the research deepens. If you're working on similar questions and want to collaborate — let's exchange and inspire!